FAQ | Blyss Wellness — Blyss Wellness

No. You don’t need previous experience with breathwork, Reiki, yoga, or meditation unless a specific workshop states otherwise.
If you already know what you're drawn to, you can book directly. If you're not sure, book a free 15-minute discovery call. We'll talk through what you're looking for and figure out which offering is the best fit.
It's simply a chance to connect. You'll share what brought you to Blyss Wellness, ask any questions, and learn more about the practices. There's no pressure or commitment to book a session.

Yes. Breathwork, Kundalini yoga, coaching, and Reiki sessions are all offered online. Reiki is offered as a distance session; more on how that works below.
Workshops and future offerings may have different formats, which will be noted on the relevant page when available.
No. Camera is optional.
Distance Reiki is sent remotely, so you can receive it from your own space. No physical touch is involved.

Find a comfortable space where you won't be interrupted. Specific preparation guidance is provided on each practice page, and again before your session.
Give yourself some quiet time if you can. Drink water, rest, journal, take a gentle walk, or simply notice how you're feeling.
Absolutely. No previous Reiki experience is needed, most people come in curious rather than certain, and that's exactly the right place to start.

No.
Blyss Wellness offers holistic wellness practices intended to support relaxation, self-awareness, personal growth, and overall wellbeing.
These services are not psychotherapy, counseling, medical treatment, or a substitute for care from a licensed healthcare professional.
No.
Blyss Wellness services are complementary wellness practices and are not intended to diagnose, treat, cure, or prevent medical or mental health conditions.
If you have a health concern, please seek guidance from an appropriately licensed healthcare professional.
If you have a medical condition, are pregnant, or have concerns about whether a particular practice is appropriate for you, consult your healthcare provider before participating.
You are also welcome to reach out before booking with questions.
Sessions, online and in person, may be photographed or recorded, and the footage may be used for educational or promotional purposes. If you'd rather not be included, just let us know in writing before your session and we'll honor that. You're also welcome to turn off your camera when it feels right for the practice. To protect everyone's privacy, please don't record sessions yourself.

You can reschedule or cancel your session at no charge up to 48 hours in advance. Cancellations or no-shows with less than 48 hours’ notice are charged in full or deducted from your package, and cannot be rescheduled. Completed sessions and packages are non-refundable, and packages are valid for 180 days from purchase. You can view the full policy in our Terms & Conditions.
Yes. Blyss Wellness will offer workshops throughout the year.
Upcoming workshops will be listed on the website and shared through Blyss Wellness channels.
Individual sessions are currently offered online. In-person workshops and events may be offered throughout the year in Orange County.